Your body fat is not caused by your negative eating habits, it is caused by your negative thoughts and beliefs about eating.
What is really behind your excessive consumption of food is not laziness, lack of discipline or weakness, it is negative programming buried deep in your subconscious mind (probably since early childhood) which is preventing you from losing weight and keeping it off.
In ‘The Real Reason You’re Overweight’ I look at just how fat we really are in our society, how we got so big and why being overweight is less about genetics than we may think. Read more...
ABOUT THE AUTHOR
“Getting Younger” (2003)
The ‘Getting Younger’ program is a multi-level, wholistic approach to age reversal and retardation. There is no “magic bullet”.